Get Your Nightly Rest With Feng Shui Insomnia Remedies

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Sleep is essential for our body and mind to rejuvenate, recharge and refresh itself in order to be able to function normally everyday. A nightly eight hours sleep is recommended but some people make do with six and others may need a couple more in order to feel fully recharged. When you have trouble sleeping for more then a week, you may be experiencing a disorder known as insomnia, which can occur due to a variety of reasons.

Recognizing insomnia in its early stages and treating it as soon as possible is crucial in order for you to get back to you normal life and/or not develop other disorders from lack of sleep.

The Causes Of Insomnia

Stress is by far the number one reason of insomnia but definitely not the only one. You can experience stress from work, relationship problems, financial difficulties or an existing medical condition. You can experience insomnia as a side effect from administering different types of drugs for an existing medical condition as well.

Whatever the reason of your insomnia, if not treated it can further develop other disorders such as, anxiety and depression along with change in appetite, mood swings and fatigue. Lack of quality sleep can leave you feeling drowsy the whole day and unable to focus on any activity, which can lead to accidents if you are handling hazardous materials at work, driving and/or cooking.

Treating Insomnia With Feng Shui

Feng Shui is an ancient Chinese practice that concentrates on combining lifestyles with the placement of items and/or furniture in the house in order to induce harmony of the body and mind. Some easy to follow feng shui insomnia remedies are to change your house and especially bedroom ambiance in order to relax your mind through the power of sight.

It is a well known fact is that visual effects impacts our mind faster and feng shui insomnia remedies helps create those effect to relax your mind into a blissful nights sleep. Some of the changes required in the feng shui insomnia remedies are changing the wall colors or your bedroom to pastel, soothing types, using comfortable bed sheets, pillows and mattresses as well as ensuring that you dont have any other disturbances in the bedroom like television or music of any kind.

Other feng shui insomnia remedies may include adequate lighting in the bedroom and/or playing soothing sounds that will help induce sleep. The best part about feng shui insomnia remedies is that it works with your mind and body to gradually retrain it to relax, relieve stress and get back the natural sleeping time you need. Feng shui insomnia remedies do not have any side effects unlike the existing sleeping drugs that are habit forming and often leave you drowsy the next day.

Simple Feng Shui Tips That Will Make Your Life Better

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Feng shui, which translates as wind and water, is an ancient Chinese art of object placement and energy flow in the home. According to the theory, energy currents, known as chi, flow through your home. Unblocking the flow of chi and channeling it the right way, says the tradition, can improve just about everything in your world: your health, your relationships, even your bank balance! One things sure: a good feng shui arrangement will energize your space and you.

An important first step toward good feng shui is getting rid of clutter, which creates obstructions that dramatically slow the flow of chi-energy through your home. You can move things around all you want according to feng shui principles, but nothing will work if you have clutter obstructing the flow of chi.

Here are some tips to get you started:

In Your Kitchen

Your kitchen nurtures your family by providing nourishmentso its a very important place in feng shui.
–Expired foods create negative energiestoss them.
–Keep counter tops free of clutter, papers and mail in particular.

In Your Home Office

Sit facing your door so you dont get surprised from behind.
Sit with a solid wall behind youyoull feel secure and supported.
Put a round crystal on the southwest corner of your desk; it will promote good work relationships.
A small plant placed in the southeast corner of the room will help summon income and foster personal growth.
Above all, get rid of those piles of papers and filesthey are serious chi-stoppers

Using Aromatherapy

Spray lemon, eucalyptus, or rosemary in your space after an illness.
After an argument, spray lavender or geranium in the room.
To help you sleep, mix lavender with clean, fresh water in a spray bottle, and spray your bedroom with the mixture each night before you go to bed.

Feng shui is all about making some space in your life for new possibilities and opportunities. So to get started, clear your clutter and get organized!

Trendy Bath Vanities, Sinks And Faucets Offer Feng Shui Asian Fusion Flair

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There are a host of options at your disposal. Double-sink vanities, custom storage hutches and wall-mounted cabinets all merging form and function. All you need to do is determine your style statementcontemporary, traditional, vintage, Asian inspired or Old World.

As for your design style, lets say its Asian inspired. You wouldnt be alone with interest in that motif. The American bath culture has indeed changed. Stressed homeowners seek refuge and solace and thats why so many of us are creating environments in our homes conducive to the Eastern concept of centering. You dont have to be a certified Feng Shui master to recognize this increasing trend. Which translates to simple, clean lines and minimalist features that are a signature of the Asian-influenced design leaning. So hot in home furnishings, its not at all surprising that this thematic has made its way into the kitchen and bath. Its a measure of good design.

Its all about global style. From deep soaking tubs, exotic shower waterfalls
and sinks that sleekly exemplify the art of Zen.

As homeowners integrate Japanese koi ponds into estate home entryways and lanai water features (as in a tranquil Asian-style lushly landscaped courtyards), the Asian-motifs grace and beauty continues to be used for accessories, flooring and
furniture. In hardgoods, there are plenty of Asian-inspired looks, including:
faucets with a bamboo-like sculpted finishes, along with drawer pulls reminiscent of bamboo, wood cabinetry inspired by Asian aesthetics and a sink series with its square wooden basins modeled after a traditional Japanese
soaking tub.

Clean lines and simple forms specifically characterize vanity cabinets defined by Pacific/eastern cultures. Asian design can be more asymmetrical. It is subtle, yet dramatic, and creates a peaceful ambiance. Whats noteworthy about Asian fusion basics is that some of the products arent even necessarily defined as such. But what makes them work so well is that they offer a less is more point of view with linear, sleek and contemporary sensibilities that combine unique and differentiating elements.

Using The Feng Shui Wood Element In Home Decor

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Here are some key items of this element: the color green, east or south-east direction, the symbol of a dragon, and more Yin than Yan energy. The symbols that depict it include flowers, trees, wooden items, rectangular furniture, straw crafts, paper crafts, fabric crafts, and paintings depicting a forest.

Its easy to add this element to your home using special feng shui figurines made of wood. Here are some good examples of such figures, and an explanation of their properties.

Elephant: The elephant figurine will help to make you more powerful and successful. Elephant became the symbol of a just and respected leader in China. The Elephant will help you acquire the necessary qualities to achieve recognition and high status. Place the statuette in your office or near your workplace at home.

Toad: A toad with coins in its hands is a talisman that helps to attract money. You need to place the toad near the entrance door, diagonally. Dont set it too high or too low. A money toad should look at the front door, welcoming wealth into your home. A money toad holds Chinese coins that symbolize prosperity.

Dragon: The dragon will help improve the energy of your home and help you succeed. The Dragon will activate the Yang energy that’s needed for success in new endeavors. The Dragon is one of the 4 protector animals, each of which corresponds to one of the four cardinal points. A dragon guards the eastern direction, so the statue is best put in the eastern sector of your house. However, the dragon embodiment of the feng shui wood element can be placed anywhere.

Dragon on a pearl: The dragon is a symbol of the Yang energy. In China, the dragon also symbolizes rain, which nourishes the earth and makes it fertile. The Dragon brings prosperity. The dragon that sits on the celestial pearl can help to make wishes come true. This figurine can be placed anywhere in your home or office.

Double happiness: The hieroglyph Double Happiness helps to harmonize relationships and strengthen love. In China, it’s a tradition to present this hieroglyph as a wedding gift, so that the newlyweds union remains strong. The hieroglyph is best hung in the south-west part of the bedroom, to attract and maintain love.

The mystic knot: The mystic knot is one of eight characters that appeared on the soles of the Buddha (according to legends). This sign is identified with the endless love, so beautiful that it has no beginning or end. It’s a good idea to hang this sign in the bedroom, to help prevent separations in your relationship.

These figurines are typically carved from a single piece of mahogany tree, Abash tree, and many others. They can become a perfect decoration for your home and help you balance your life using the feng shui wood element.

Bedroom Feng Shui Today

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We spend most of our lives in the bedroom, so it is important to have a correct combination of wall paintings, feng shui symbols, furniture, colours and living nature such as plants, flowers, fish tank. Hence, Bedroom feng shui can give us the essential tools to create a place where you can relax, good night rest, no stress from work, improved family relationships and so on. Every room is different, so in order to fully appreciate the importance of harmonious arrangements, basically think of how miserable and unfriendly, untidy, clutter, dark bedroom looks like. Good floating chi can bring you luck, especially in wealth, health and romance but bad chi can makes your life miserable.

In order to prevent bad chi in our bedroom, there are some bedroom feng shui rules you must follow. Firstly, do not place anything such as furniture, plant behind the door because you needs chi coming to your room, not blocking chi. When the door opens, make sure always make it at 90 degree-angle at least. Anything below 90 degree-angle can prevent chi coming to your room, which is you don’t want that to happen. Some feng shui books also suggest that you have some living things to lay eyes just as you enter the bedroom. These living things can be plant, fish tank, flower, painting or anything else that can causes a positive response from people.

Decorating bedroom is a crucial thing part of bedroom feng shui. Use relaxing colours when painting the walls, avoid using reds or blacks. With your bed, you need to feel comfortable and must be in a command position. What do I mean in command position? Basically, just need to place the bed where you can see the door. Avoid placing your bed in a corner or any sharp corners facing you in the bedroom, feng shui called “poison arrows”. No mirrors in the bedroom especially for couple, feng shui believe having mirrors is just like having a third person in the room.

Keep your room clean at all time is another part of bedroom feng shui command. If you can, please avoid bring books, foods, water, and computer to your bedroom. If there are too many things in the room, then you are creating bad chi in your room. If you ever feel depressed, sick or headache in the morning, have a look around in your bedroom and see what you can do to improve good chi coming to your bedroom. Clutter can cause a negative influence on the corresponding area of your life. So by clearing clutter in your bedroom you can let go of all sorts of negative emotions.

To learn more about feng shui, please check out fengshuibedrooms.org site.

The Importance Of Feng Shui Front Door Color

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The front door to your home is the portal through which everyone steps to enter your living space. In the Feng Shui system of beliefs, the Feng Shui front door color is of the utmost importance. According to Feng Shui principles, the front door is described as the mouth of Chi.

The front door is the way that Chi energy enters your home. Thus the front door is where anyone should start creating a Feng Shui house. In modern society the front door is bypassed by many people as they use a side entrance for instance from the garage where they got out of their car.

So it is not illogical for people to ask whether Feng Shui front door color is still as vitally important as in the past. The answer to this is an empathic yes. Most front doors are centrally placed at the front of a house and normally face the road.

The road is seen as a symbol of water and water is equated with prosperity and wealth. Whatever your front door faces out to, whether a road, an open expanse of nature or the city, it is the portal to the home.

Invite Positive Chi

This makes it the entryway for Chi to enter your home and as such the Feng Shui front door color is highly important. Modern homes are often not built in the traditional way with the best views or expansive open spaces at the front. This changes the concept of where the front door actually should be. This is where yang energy comes into play.

The side of your house that has the most yang energy, meaning the side that faces the best open space or view, should then be considered the front door. This will be the door that should use Feng Shui front door colors to encourage Chi to enter. In Feng Shui the most auspicious Feng Shui front door colors are red and purple as both are bold and fiery colors. There are several reasons why everyone should make a point of entering their homes through the front door.

As said in Feng Shui the front door is the portal and as such you should use that door. When you enter your home through the front door you bring with you a fresh flow of Chi. This means you create an entryway for wealth and prosperity to come into your home with you. Another reason the Feng Shui front door colors are so important is that fiery colors are warm and life giving. It is this vibrant energy force that should be invited into the home at each and every opportunity.

Feng Shui Tips For A Better Life

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Ever walked into a house that felt like home? Ever reminisced about the best year of your life, and wondered why everything came together for you? It could be Feng Shui.

Simply put, Feng Shui is about creating a harmonious environment. Its the ancient Chinese Science and Art of placement, intended to improve our health, harmony, longevity, career and wealth.

Pronounced, Fung Shway, it was a jealously guarded secret for thousands of years. Now, the benefits of Feng Shui can be enjoyed by anyone. In fact, Feng Shui is a part of everyday life for many Australian businesses, home owners, decorators, and architects.

June from June Turner Designs and Lifestyles has been an expert Feng Shui practitioner for 13 years. Feng Shui can be simple or involved whatever youre comfortable with. Decorate a room or buy a home that is perfect for your family.

The key is energy (or Qi Chee). June offers ten quick tips that can improve the flow, transformation, and containment of Qi in your life:

1) Remove shoes before entering a home. Dont take your problems in with you.

2) Cook at least one meal a day and eat at the table as a family.

3) Never have knives on show even in a block.

4) Always sit or stand facing the door (or its reflection).

5) Keep the toilet lid down and bathroom and laundry doors closed.

6) Don’t sleep under white blankets or doonas.

7) Don’t sleep with your feet facing the bedroom door.

8) Don’t sleep next to the wall that has the metre box on it.

9) If your front door is in line with a tree or the door of the house opposite, place a Ba Gua mirror above the outside of the door.

10) Never have a Ba Gua mirror in the house. They are far too powerful.

Its no coincidence that some of these tips are just common sense. Youve probably been practising Feng Shui for years without even knowing it!

According to June, this is just the tip of the iceberg. Just a few little changes can make the world of difference. But most solutions are specific to the individual.

For more information, contact June Turner Designs and Lifestyles on Sydney +612 43992018.

Feng Shui Principles For Setting Up Crystal Chandeliers

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Feng shui is known as an ancient Chinese practice that teaches a person to live in harmony and peace with his or her surroundings. In order for the person to increase the entry of positive energy and to have a positive state of mind, the person is made to observe procedures to ensure that this positive energy or also known as “chi” will continuously flow in the surroundings making the people in that particular place happier and have a more positive outlook in life.

These feng shui principles can be applied in different ways such as the placement of furniture in the house, the putting up of different figurines that are believed to possess that positive energy and even with the lighting fixtures such as setting up crystal chandeliers at home, feng shui principles can also be adapted

Free Flowing Positive Energy

Although there are a lot of different schools of this ancient Chinese practice, they are still grounded on the same beliefs. A lot of feng shui practitioners use different approaches in terms of the design that will give way for the positive energy to flow in.

These design principles can be properly implemented in new and currently existing buildings or homes that are believed to contribute a lot in the abundance of harmony, joy, vitality, peace and love of the environment that surrounds the area. These design ideas are also easy to try and once you get a brief look of these different principles, you will be able to enjoy and eventually put them into practice.

Tips On Choosing The Right Shades And Designs For Your Chandeliers

Chandeliers that have incandescent bulbs generate that warmer and orange hue level of lighting in the room. Compared to other sources of lighting, these incandescent bulbs create an inviting living space for the homeowner. Choose the color shades that you would like to work with for the mood that you want to create in a particular area in the house. For a calm pleasure mood, you can start off with pink shades while purple is perfect for a more passionate mood.

Instead of just using one crystal chandelier situated at the center of the room as a source of bright light, you might want to use two or more softer lighted crystal chandeliers that will create a warmer glow as well as invite positive energy to come in.

You can also add up lamp shades that are made of fabric in order to soften the light thus creating a quieter environment. If you want to achieve that active atmosphere in your home, you can go for metallic and reflective colors. The softer shades are best placed in the bedroom or bathroom while the harder shades best complement rooms that are utilized for working or other activities.

Vanessa Doctor
GoldenAge Crystal Chandeliers

Improve Productivity And Motivation. How Can Feng Shui Help

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Are you a business owner looking for new ideas to improve employee morale, boost creativity and productivity? Do you wonder if adding features like tennis courts and jacuzzi tubs will help?

When it comes to improving the productivity of employees there is no answer in general.Great leadership plays the most important role!Managers need to find ways to motivate their employees with what they do and say – furniture and decor is just one part of it.

After bringing in the element of ‘fun’ like ping pong tables into an office space management will find out quickly that nobody is using them. Ping Pong tables will turn out to be more of a monument to what the business is trying to portrait.It is a fact that by encouraging pool tournaments it is not going to help any business achieving increases in revenue.

Many companies have asked me if re-designing an office in a way that it is more un-conventional will improve results. Managers now believe that productivity will be increased when adding entertainment zones. Wrong! Clearly by just taking this approach, the philosophy again is introduced that ‘one office idea fits all’.

For instance, just recently we designed a sales department in Dallas, Texas according to the principles of Feng Shui for offices. After we did the complete Feng Shui Consultation based on the Sitting and the Facing of the space we learned which Feng Shui colors and materials to introduce, and even more important what we need to avoid, to create an environment conducive to success.We stayed in close contact with each individual top producer of the company based on this range of energy enhancing aspects.Management personally involved each one of the Top Ten Sales People which created a high level of excitement which is rarely experienced. Learning from these top producers how they felt about their soon to be created work space taught us that the ‘one fits all approach’ is not the way to go. If you want to create a productive environment, it is far more important to involve each individual employee asking for input and ideas – creating a sense of ‘ownership’ for results.When consulting with a Feng Shui Professional you are not just hiring an interior designer to turn an office space into a game park – yet interior design layouts based on Feng Shui definetely works!

The spaces we created were so individual in out-come based on Feng Shui and the individual employee an outcome you will never achieve by just adding ping pong tables in order to appear “hip”.

Feng Shui Using Quartz Crystal Singing Bowls And The Five Elements To Attract Positive Energy

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Feng Shui Tips for Attracting Positive Energy With Quartz Crystal Singing Bowls

Feng Shui, the ancient Chinese art of arranging interiors, is an effective way to direct energy and used in combination with quartz crystal singing bowls, will help you attract positive energy and good fortune into your life. The five elements of feng shui are a key factor in properly arranging your space to achieve the best results, and quartz singing crystal bowls can be used effectively with this method.

The Five Elements

Proper balance and placement of the five elements of feng shui (wood, fire, metal, earth, and water) is crucial to the proper flow of positive chi in your space. Quartz crystal singing bowls contain three of these elements – metal, earth and water, and they can be placed in several strategic places to enhance specific qualities.

The metal element is associated with both wealth and protection, and can be used to attract more money as well as guarding your space from negative influences. Place a bowl in the West, Northwest and North areas of your space to enhance these energies.
Water is another one of the major elements and governs our life-force, well-being, serenity, and our abilities to release and let go. It also has a direct influence on the flow of money. Place a bowl in the North, East and Southeast areas if you want to emphasize its water effects.
The Earth element represents stability, security and permanence, and with its nurturing qualities, it also supports deep, lasting relationships. Place
a crystal bowl in the Southwest, Northeast, West, Northwest and Center of your space for best enhancement of earth energies.
Other Beneficial Effects

With the quality of being tuned to specific notes, the tones themselves of crystal singing bowls can be used in creative ways to enhance your chi. For example, place a bowl tuned to the note of F (for the heart chakra) in the relationship area of your space to promote positive, loving interactions with other people. The material of crystal itself is also healing on its own, as crystal has strong clearing properties as well as positive energy. The light, color, and beauty of a crystal singing bowl will lift the energy of any area no matter where it is placed. Quartz crystal singing bowls are an effective tool for energy balancing, and users in combination with feng shui, will be sure to have a powerful effect on your life.